FitNepali - Push-Pull-Legs is one of most popular types of training programme people use . Push includes Chest, shoulders and triceps. Pull includes back and biceps #Fitnepali #MakingNepalFit | Facebook
![Push / pull / legs - Fitness and Exercises | Push workout, Push pull workout routine, Push pull workout Push / pull / legs - Fitness and Exercises | Push workout, Push pull workout routine, Push pull workout](https://i.pinimg.com/originals/f0/2d/f2/f02df28b66cb82ffb25f6ca098e0baa8.jpg)
Push / pull / legs - Fitness and Exercises | Push workout, Push pull workout routine, Push pull workout
![💬 Tell me your current workout split in the comments 😵😯👇🏼 • Personally, I started following… | Push pull legs workout, Workout splits, Weight training workouts 💬 Tell me your current workout split in the comments 😵😯👇🏼 • Personally, I started following… | Push pull legs workout, Workout splits, Weight training workouts](https://i.pinimg.com/originals/49/13/db/4913db76cd1c09ae13b904e8d9b590d6.jpg)