Women's Best - Jasmin explains us the differences between SLDL (Stiff/ Straight-Legged Deadlift) and RDL (Romanian Deadlifts) 🏋🏼♂️💪🏼: SLDL ( Stiff/Straight-Legged Deadlift) : Start position: on the floor Focus: concentric phase (muscle shortening -
![WHAT MUSCLES ARE BEING WORKED: RDL VS SDL - by @breitfit Stiff Leg Deadlifts are to the Romanian Deadli... | Deadlift muscles worked, Deadlift, Muscle fitness WHAT MUSCLES ARE BEING WORKED: RDL VS SDL - by @breitfit Stiff Leg Deadlifts are to the Romanian Deadli... | Deadlift muscles worked, Deadlift, Muscle fitness](https://i.pinimg.com/originals/98/91/eb/9891eb2c90e2c3ec4028762c7a53cb15.jpg)